Duration 47:3

Retreat (Virtual): ZUMBA® with Damilare

Published 18 Jun 2020

Experience abundant joy and get a good workout while dancing to Latin, Caribbean, African, and other international rhythms, in your most enjoyable workout ever! ZUMBA® Fitness is a total workout combining all elements of fitness (cardio, muscle conditioning, balance, and flexibility) in a dance party atmosphere. All levels welcome! Class instructor Damilare’s positive energy is contagious. Participants are guaranteed to experience joy and have lots of fun while getting fit in Damilare’s Zumba® classes! Damilare Adeyeri’s Website: https://www.thejoyfuldancer.com/

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