VERY HELPFUL needle/straight leg scorpion tutorial + needle progression

Hope this tutorial helped and motivated you to stretch more! ♡ Instagram ➩ aliviadandrea // follow for flexibility/health inspiration+tips ✰ Help me translate this video into your language! - https://bit.ly/38sfYdu Feel free to comment below any video requests and your results if you use my tips :) ☞ How to do a scorpion: /watch/Ml-4LXa1t4E14 ☞ Check out all my stretching routines and flexibility tips: /watch/zzXmqvLgGxPiGBC8E1pAItClfx7H63nfLP=tsil&I2V3uVWgs6Igm ☞ Products every dancer/gymnast should have: https://www.amazon.com/shop/aliviadandrea?listId=B1DDJ91L2Z6K ♡ FOLLOW ME ♡ ☁ Instagram: https://instagram.com/aliviadandrea ☁ Twitter: https://twitter.com/aliviadandrea ☁ Snapchat: Fiercelivy ☁ Pinterest: https://www.pinterest.com/aliviadandrea/ ▶ Amazon (Shop my essentials): https://www.amazon.com/shop/aliviadandrea -------------------------------------------------- ✘ BUSINESS INQUIRIES: Fiercelivy@gmail.com -------------------------------------------------- ✘ C R I T E R I A (to be featured in my next video) 1. Send me a photo of your flexibility/weightloss/fitness/glow up results (before and after photos) 2. Explain how my videos have helped you 3. Tell me you want to be featured *I also feature drawings of me!

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